Jeffrey Gallagher 10000m row
10,000m
Meters
47:25.8
Time
2:22.2
Pace
565
Calories
143
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 24 |
| Stroke Count | 1158 |
| Drag Factor | 141 |
April 09, 2024 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:25.8 | 10,000m | 2:22.2 | 121 | 718 | 24 | 143 |
| 9:33.1 | 2,000m | 2:23.2 | 119 | 709 | 24 | 133 |
| 9:32.1 | 4,000m | 2:23.0 | 120 | 711 | 24 | 137 |
| 9:28.8 | 6,000m | 2:22.2 | 122 | 718 | 25 | 140 |
| 9:25.5 | 8,000m | 2:21.3 | 124 | 726 | 25 | 149 |
| 9:26.2 | 10,000m | 2:21.5 | 123 | 724 | 25 | 156 |
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Workout Graph
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