Jeffrey Gallagher 1:00:02 BikeErg
19,174m
Meters
1:00:02.3
Time
3:07.8
Pace
477
Calories
86
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| RPM | 41 |
| Revolution Count | 2471 |
| Power/kg | 0.53 |
| Drag Factor | 158 |
April 17, 2024 22:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:02.3 | 19,174m | 3:07.8 | 53 | 481 | 41 | 86 |
| 5:00.0 | 1,708m | 2:55.6 | 65 | 522 | 44 | 81 |
| 10:00.0 | 1,713m | 2:55.1 | 65 | 524 | 44 | 86 |
| 15:00.0 | 1,674m | 2:59.2 | 61 | 509 | 43 | 90 |
| 20:00.0 | 1,610m | 3:06.3 | 54 | 486 | 42 | 88 |
| 25:00.0 | 1,632m | 3:03.8 | 56 | 493 | 42 | 87 |
| 30:00.0 | 1,594m | 3:08.2 | 53 | 480 | 41 | 86 |
| 35:00.0 | 1,539m | 3:14.9 | 47 | 462 | 40 | 83 |
| 40:00.0 | 1,516m | 3:17.8 | 45 | 455 | 39 | 86 |
| 45:00.0 | 1,539m | 3:14.9 | 47 | 462 | 40 | 82 |
| 50:00.0 | 1,589m | 3:08.7 | 52 | 478 | 41 | 93 |
| 55:00.0 | 1,520m | 3:17.3 | 46 | 456 | 39 | 91 |
| 1:00:00.0 | 1,532m | 3:15.8 | 47 | 460 | 40 | 92 |
| 1:00:02.3 | 8m | 4:47.5 | 15 | 350 | 26 | 85 |
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Workout Graph
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