Jeffrey Gallagher 5:03 row
1,094m
Meters
5:03.6
Time
2:18.7
Pace
62
Calories
168
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 70 |
April 21, 2024 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.6 | 1,094m | 2:18.7 | 131 | 750 | 23 | 168 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 | 168 |
| 5:03.6 | 9m | 3:20.0 | 44 | 450 | 0 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.