Jeffrey Gallagher 18:27 BikeErg
8,011m
Meters
18:27.4
Time
2:18.2
Pace
231
Calories
123
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 756 |
| RPM | 55 |
| Revolution Count | 1031 |
| Power/kg | 1.33 |
| Drag Factor | 159 |
April 27, 2024 16:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:27.4 | 8,011m | 2:18.2 | 132 | 756 | 55 | 123 |
| 5:00.0 | 2,094m | 2:23.2 | 119 | 709 | 54 | 120 |
| 10:00.0 | 2,154m | 2:19.2 | 130 | 745 | 55 | 125 |
| 15:00.0 | 2,236m | 2:14.1 | 145 | 798 | 58 | 127 |
| 18:27.4 | 1,526m | 2:15.9 | 139 | 779 | 57 | 120 |
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Workout Graph
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