Jeffrey Gallagher 18:27 BikeErg
8,011
Meters
18:27.4
Time
2:18.2
Pace
231
Calories
123
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 750 |
| RPM | 55 |
| Revolution Count | 1031 |
| Power/kg | 1.29 |
| Drag Factor | 159 |
April 27, 2024 16:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 18:27.4 | 8,011 | 2:18.2 | 132 | 750 | 231 | 55 | 123 |
| 5:00.0 | 2,094 | 2:23.2 | 119 | 708 | 59 | 54 | 120 |
| 10:00.0 | 2,154 | 2:19.2 | 130 | 744 | 62 | 55 | 125 |
| 15:00.0 | 2,236 | 2:14.1 | 145 | 792 | 66 | 58 | 127 |
| 18:27.4 | 1,526 | 2:15.9 | 139 | 763 | 44 | 57 | 120 |
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Workout Graph
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