Jeffrey Gallagher 12:00 BikeErg
5,099m
Meters
12:00.5
Time
2:21.3
Pace
145
Calories
120
Heart Rate
Average Watts | 124 |
---|---|
Calories Per Hour | 726 |
RPM | 53 |
Revolution Count | 635 |
Power/kg | 1.24 |
Drag Factor | 175 |
May 18, 2024 17:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
12:00.5 | 5,099m | 2:21.3 | 124 | 726 | 53 | 120 |
5:00.0 | 2,071m | 2:24.8 | 115 | 696 | 52 | 116 |
10:00.0 | 2,212m | 2:15.6 | 140 | 782 | 55 | 128 |
12:00.5 | 817m | 2:27.4 | 109 | 675 | 51 | 116 |
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Workout Graph
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