Jeffrey Gallagher 20:02 row
4,182m
Meters
20:02.0
Time
2:23.7
Pace
234
Calories
132
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 111 |
May 21, 2024 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.0 | 4,182m | 2:23.7 | 118 | 705 | 24 | 132 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 24 | 134 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 | 123 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 | 136 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 24 | 138 |
| 20:02.0 | 4m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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