Jeffrey Gallagher 10000m row
10,000m
Meters
46:14.3
Time
2:18.7
Pace
575
Calories
146
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Stroke Count | 1141 |
| Drag Factor | 139 |
May 23, 2024 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:14.3 | 10,000m | 2:18.7 | 131 | 751 | 24 | 146 |
| 9:16.3 | 2,000m | 2:19.0 | 130 | 747 | 24 | 134 |
| 9:14.6 | 4,000m | 2:18.6 | 131 | 751 | 25 | 141 |
| 9:14.0 | 6,000m | 2:18.5 | 132 | 753 | 25 | 149 |
| 9:15.1 | 8,000m | 2:18.7 | 131 | 750 | 25 | 153 |
| 9:14.3 | 10,000m | 2:18.5 | 132 | 752 | 25 | 153 |
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Workout Graph
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