Jeffrey Gallagher 46:59 row
10,016m
Meters
46:59.2
Time
2:20.7
Pace
570
Calories
142
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
| Stroke Count | 1152 |
July 07, 2024 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:59.2 | 10,016m | 2:20.7 | 126 | 732 | 24 | 142 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 | 121 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 | 131 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 | 138 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 | 142 |
| 25:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 | 147 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 | 144 |
| 35:00.0 | 1,037m | 2:24.6 | 116 | 698 | 25 | 145 |
| 40:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 | 150 |
| 45:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 | 152 |
| 46:59.2 | 407m | 2:26.4 | 111 | 683 | 23 | 152 |
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Workout Graph
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