Jeffrey Gallagher 22:29 BikeErg
10,032m
Meters
22:29.6
Time
2:14.5
Pace
296
Calories
126
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| RPM | 55 |
| Revolution Count | 1253 |
| Power/kg | 1.44 |
| Drag Factor | 174 |
July 12, 2024 20:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:29.6 | 10,032m | 2:14.5 | 144 | 794 | 55 | 126 |
| 5:00.0 | 2,185m | 2:17.2 | 135 | 765 | 54 | 119 |
| 10:00.0 | 2,258m | 2:12.8 | 149 | 813 | 56 | 124 |
| 15:00.0 | 2,237m | 2:14.1 | 145 | 799 | 56 | 126 |
| 20:00.0 | 2,271m | 2:12.1 | 152 | 822 | 57 | 134 |
| 22:29.6 | 1,082m | 2:18.2 | 132 | 755 | 56 | 131 |
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Workout Graph
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