Jeffrey Gallagher 12:15 BikeErg
5,224m
Meters
12:15.6
Time
2:20.8
Pace
148
Calories
117
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| RPM | 53 |
| Revolution Count | 653 |
| Power/kg | 1.25 |
| Drag Factor | 174 |
July 20, 2024 20:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:15.6 | 5,224m | 2:20.8 | 125 | 731 | 53 | 117 |
| 5:00.0 | 2,115m | 2:21.8 | 123 | 722 | 52 | 114 |
| 10:00.0 | 2,176m | 2:17.8 | 134 | 759 | 54 | 118 |
| 12:15.6 | 933m | 2:25.3 | 114 | 692 | 53 | 119 |
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Workout Graph
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