Jeffrey Gallagher 5:23 row
1,115m
Meters
5:23.2
Time
2:24.9
Pace
64
Calories
117
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Stroke Count | 126 |
| Drag Factor | 136 |
September 03, 2024 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.2 | 1,115m | 2:24.9 | 115 | 695 | 23 | 117 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 | 122 |
| 5:23.2 | 39m | 4:57.4 | 13 | 345 | 16 | 112 |
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