Jeffrey Gallagher 5:08 row
1,035m
Meters
5:08.4
Time
2:28.9
Pace
56
Calories
120
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 137 |
September 12, 2024 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.4 | 1,035m | 2:28.9 | 106 | 664 | 22 | 120 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 23 | 122 |
| 5:08.4 | 17m | 4:07.0 | 23 | 379 | 7 | 119 |
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