Jeffrey Gallagher 800c row
13,738m
Meters
1:03:49.9
Time
2:19.3
Pace
800
Calories
147
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 1531 |
| Drag Factor | 137 |
September 14, 2024 15:22:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:49.9 | 13,738m | 2:19.3 | 129 | 744 | 23 | 147 |
| 12:44.7 | 2,735m | 2:19.7 | 128 | 740 | 23 | 133 |
| 12:41.9 | 2,743m | 2:18.8 | 131 | 749 | 24 | 144 |
| 12:42.6 | 2,745m | 2:18.9 | 131 | 749 | 24 | 150 |
| 12:48.7 | 2,755m | 2:19.5 | 129 | 743 | 24 | 153 |
| 12:52.0 | 2,761m | 2:19.8 | 128 | 740 | 24 | 156 |
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Workout Graph
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