Jeffrey Gallagher 24:06 BikeErg
10,168
Meters
24:06.1
Time
2:22.2
Pace
287
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 714 |
| RPM | 52 |
| Revolution Count | 1270 |
| Power/kg | 1.2 |
| Drag Factor | 174 |
September 25, 2024 19:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 24:06.1 | 10,168 | 2:22.2 | 122 | 714 | 287 | 52 |
| 5:00.0 | 1,992 | 2:30.6 | 102 | 648 | 54 | 50 |
| 10:00.0 | 2,126 | 2:21.1 | 125 | 720 | 60 | 53 |
| 15:00.0 | 2,173 | 2:18.0 | 133 | 756 | 63 | 54 |
| 20:00.0 | 2,180 | 2:17.6 | 134 | 756 | 63 | 55 |
| 24:06.1 | 1,699 | 2:24.8 | 115 | 687 | 47 | 52 |
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Workout Graph
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