Jeffrey Gallagher 47:57 row
10,023m
Meters
47:57.4
Time
2:23.5
Pace
562
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 24 |
| Stroke Count | 1146 |
| Drag Factor | 134 |
November 14, 2024 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:57.4 | 10,023m | 2:23.5 | 118 | 707 | 24 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 23 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 |
| 30:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 |
| 35:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 |
| 40:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 |
| 45:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 |
| 47:57.4 | 577m | 2:33.7 | 96 | 631 | 24 |
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Workout Graph
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