Jeffrey Gallagher 17:59 BikeErg
5,607m
Meters
17:59.9
Time
3:12.5
Pace
141
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| RPM | 37 |
| Revolution Count | 666 |
| Power/kg | 0.49 |
| Drag Factor | 202 |
December 14, 2024 10:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:59.9 | 5,607m | 3:12.5 | 49 | 468 | 37 |
| 5:00.0 | 1,679m | 2:58.6 | 61 | 511 | 40 |
| 10:00.0 | 1,567m | 3:11.4 | 50 | 471 | 37 |
| 15:00.0 | 1,695m | 2:56.9 | 63 | 517 | 40 |
| 17:59.9 | 666m | 4:30.1 | 18 | 361 | 27 |
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Workout Graph
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