Jeffrey Gallagher 15:36 BikeErg
6,352m
Meters
15:36.7
Time
2:27.4
Pace
175
Calories
130
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| RPM | 48 |
| Revolution Count | 757 |
| Power/kg | 1.09 |
| Drag Factor | 195 |
December 18, 2024 19:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:36.7 | 6,352m | 2:27.4 | 109 | 675 | 48 | 130 |
| 5:00.0 | 1,967m | 2:32.5 | 99 | 639 | 46 | 126 |
| 10:00.0 | 2,082m | 2:24.0 | 117 | 702 | 50 | 135 |
| 15:00.0 | 2,140m | 2:20.1 | 127 | 737 | 51 | 134 |
| 15:36.7 | 164m | 3:43.7 | 31 | 407 | 40 | 125 |
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Workout Graph
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