Jeffrey Gallagher 48:09 BikeErg
16,042m
Meters
48:09.3
Time
3:00.1
Pace
401
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| RPM | 39 |
| Revolution Count | 1918 |
| Power/kg | 0.6 |
| Drag Factor | 199 |
December 20, 2024 11:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 48:09.3 | 16,042m | 3:00.1 | 60 | 506 | 39 |
| 5:00.0 | 1,778m | 2:48.7 | 73 | 550 | 42 |
| 10:00.0 | 1,737m | 2:52.7 | 68 | 533 | 42 |
| 15:00.0 | 1,688m | 2:57.7 | 62 | 514 | 40 |
| 20:00.0 | 1,666m | 3:00.0 | 60 | 506 | 40 |
| 25:00.0 | 1,653m | 3:01.4 | 59 | 501 | 39 |
| 30:00.0 | 1,643m | 3:02.5 | 57 | 497 | 39 |
| 35:00.0 | 1,636m | 3:03.3 | 57 | 495 | 39 |
| 40:00.0 | 1,609m | 3:06.4 | 54 | 485 | 39 |
| 45:00.0 | 1,659m | 3:00.8 | 59 | 503 | 39 |
| 48:09.3 | 972m | 3:14.7 | 47 | 463 | 38 |
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Workout Graph
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