Jeffrey Gallagher 17:59 BikeErg
6,324m
Meters
17:59.3
Time
2:50.6
Pace
162
Calories
91
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| RPM | 42 |
| Revolution Count | 756 |
| Power/kg | 0.7 |
| Drag Factor | 199 |
December 20, 2024 12:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:59.3 | 6,324m | 2:50.6 | 70 | 542 | 42 | 91 |
| 5:00.0 | 1,781m | 2:48.4 | 73 | 552 | 42 | 89 |
| 10:00.0 | 1,854m | 2:41.8 | 83 | 584 | 44 | 95 |
| 15:00.0 | 1,868m | 2:40.5 | 84 | 590 | 45 | 100 |
| 17:59.3 | 823m | 3:37.8 | 34 | 416 | 34 | 81 |
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Workout Graph
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