Jeffrey Gallagher 21097m row
21,097m
Meters
1:49:33.9
Time
2:35.8
Pace
1136
Calories
135
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 22 |
| Stroke Count | 2533 |
| Drag Factor | 133 |
December 20, 2024 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49:33.9 | 21,097m | 2:35.8 | 93 | 618 | 22 | 135 |
| 21:17.0 | 4,300m | 2:28.4 | 107 | 667 | 23 | 134 |
| 21:13.5 | 8,600m | 2:28.0 | 108 | 670 | 24 | 137 |
| 21:09.2 | 12,900m | 2:27.5 | 109 | 674 | 24 | 141 |
| 23:12.1 | 17,200m | 2:41.8 | 83 | 583 | 22 | 129 |
| 22:42.1 | 21,097m | 2:54.7 | 66 | 525 | 22 | 134 |
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Workout Graph
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