Jeffrey Gallagher 22:59 BikeErg
8,302m
Meters
22:59.9
Time
2:46.2
Pace
213
Calories
104
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| RPM | 43 |
| Revolution Count | 991 |
| Power/kg | 0.76 |
| Drag Factor | 199 |
December 21, 2024 09:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:59.9 | 8,302m | 2:46.2 | 76 | 562 | 43 | 104 |
| 5:00.0 | 1,840m | 2:43.0 | 81 | 577 | 43 | 101 |
| 10:00.0 | 1,831m | 2:43.8 | 80 | 573 | 44 | 107 |
| 15:00.0 | 1,844m | 2:42.6 | 81 | 579 | 44 | 103 |
| 20:00.0 | 1,841m | 2:42.9 | 81 | 578 | 44 | 109 |
| 22:59.9 | 946m | 3:10.1 | 51 | 475 | 39 | 100 |
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Workout Graph
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