Jeffrey Gallagher 18:00 BikeErg
6,254m
Meters
18:00.6
Time
2:52.7
Pace
160
Calories
94
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| RPM | 41 |
| Revolution Count | 744 |
| Power/kg | 0.68 |
| Drag Factor | 202 |
December 23, 2024 17:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:00.6 | 6,254m | 2:52.7 | 68 | 533 | 41 | 94 |
| 5:00.0 | 2,004m | 2:29.7 | 104 | 659 | 47 | 100 |
| 10:00.0 | 1,683m | 2:58.2 | 62 | 512 | 40 | 94 |
| 15:00.0 | 1,684m | 2:58.1 | 62 | 513 | 40 | 98 |
| 18:00.6 | 884m | 3:24.2 | 41 | 441 | 36 | 86 |
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Workout Graph
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