Jeffrey Gallagher 1:01:14 BikeErg
25,200
Meters
1:01:14.5
Time
2:25.8
Pace
700
Calories
112
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 685 |
| RPM | 52 |
| Revolution Count | 3202 |
| Power/kg | 1.11 |
| Drag Factor | 166 |
January 18, 2025 14:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:01:14.5 | 25,200 | 2:25.8 | 113 | 685 | 700 | 52 | 112 |
| 5:00.0 | 2,057 | 2:25.8 | 113 | 684 | 57 | 49 | 103 |
| 10:00.0 | 2,045 | 2:26.6 | 111 | 672 | 56 | 49 | 105 |
| 15:00.0 | 2,115 | 2:21.8 | 123 | 720 | 60 | 53 | 113 |
| 20:00.0 | 2,126 | 2:21.1 | 125 | 720 | 60 | 55 | 113 |
| 25:00.0 | 2,147 | 2:19.7 | 128 | 732 | 61 | 55 | 117 |
| 30:00.0 | 2,128 | 2:20.9 | 125 | 720 | 60 | 55 | 116 |
| 35:00.0 | 2,126 | 2:21.1 | 125 | 720 | 60 | 55 | 118 |
| 40:00.0 | 2,161 | 2:18.8 | 131 | 744 | 62 | 56 | 121 |
| 45:00.0 | 2,140 | 2:20.1 | 127 | 732 | 61 | 55 | 125 |
| 50:00.0 | 2,104 | 2:22.5 | 121 | 708 | 59 | 54 | 118 |
| 55:00.0 | 1,947 | 2:34.0 | 96 | 624 | 52 | 50 | 108 |
| 1:00:00.0 | 1,751 | 2:51.3 | 70 | 528 | 44 | 45 | 111 |
| 1:01:14.5 | 352 | 3:31.6 | 37 | 386 | 8 | 37 | 99 |
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Workout Graph
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