Scott Heffron 1:00:00 row
11,121
Meters
1:00:00.0
Time
2:41.8
Pace
582
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 20 |
| Stroke Count | 1186 |
| Drag Factor | 100 |
June 01, 2025 00:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,121 | 2:41.8 | 83 | 582 | 582 | 20 |
| 10:00.0 | 1,840 | 2:43.0 | 81 | 576 | 96 | 18 |
| 20:00.0 | 1,853 | 2:41.8 | 82 | 582 | 97 | 18 |
| 30:00.0 | 1,836 | 2:43.3 | 80 | 576 | 96 | 19 |
| 40:00.0 | 1,832 | 2:43.7 | 80 | 570 | 95 | 19 |
| 50:00.0 | 1,853 | 2:41.8 | 82 | 582 | 97 | 21 |
| 1:00:00.0 | 1,908 | 2:37.2 | 90 | 606 | 101 | 25 |
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Workout Graph
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