Scott Heffron 8181m row
8,181
Meters
42:06.5
Time
2:34.4
Pace
440
Calories
123
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 21 |
| Stroke Count | 895 |
| Drag Factor | 110 |
June 15, 2025 03:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:06.5 | 8,181 | 2:34.4 | 95 | 627 | 21 | 123 |
| 8:33.6 | 1,700 | 2:31.0 | 102 | 649 | 20 | 118 |
| 9:08.8 | 3,400 | 2:41.4 | 83 | 586 | 21 | 121 |
| 8:31.6 | 5,100 | 2:30.4 | 103 | 653 | 21 | 123 |
| 8:41.9 | 6,800 | 2:33.5 | 97 | 633 | 23 | 128 |
| 7:10.5 | 8,181 | 2:35.8 | 92 | 618 | 22 | 128 |
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Workout Graph
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