Scott Heffron 2000m row
2,000
Meters
9:30.6
Time
2:22.6
Pace
114
Calories
124
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 221 |
| Drag Factor | 109 |
December 11, 2025 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:30.6 | 2,000 | 2:22.6 | 121 | 714 | 23 | 124 |
| 2:26.2 | 500 | 2:26.2 | 112 | 685 | 21 | 111 |
| 2:26.5 | 1,000 | 2:26.5 | 111 | 683 | 23 | 119 |
| 2:22.5 | 1,500 | 2:22.5 | 121 | 716 | 25 | 129 |
| 2:15.3 | 2,000 | 2:15.3 | 141 | 786 | 25 | 138 |
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Workout Graph
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