Scott Heffron 10:08 row
2,017m
Meters
10:08.9
Time
2:30.9
Pace
108
Calories
98
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 18 |
| Stroke Count | 204 |
| Drag Factor | 100 |
August 21, 2020 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.9 | 2,017m | 2:30.9 | 102 | 650 | 18 | 98 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 20 | 87 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 | 100 |
| 10:08.0 | 30m | 2:13.3 | 148 | 808 | 13 | 107 |
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