Scott Heffron 9:43 row
2,023m
Meters
9:43.6
Time
2:24.2
Pace
113
Calories
154
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
| Drag Factor | 100 |
August 30, 2020 04:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:43.6 | 2,023m | 2:24.2 | 117 | 701 | 21 | 154 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 | 145 |
| 9:43.6 | 1,012m | 2:20.1 | 127 | 737 | 23 | 163 |