Scott Heffron 2000m row
2,000m
Meters
9:04.3
Time
2:16.0
Pace
116
Calories
162
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 25 |
| Drag Factor | 100 |
August 30, 2020 04:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.3 | 2,000m | 2:16.0 | 139 | 778 | 25 | 162 |
| 2:16.3 | 500m | 2:16.3 | 138 | 775 | 24 | 154 |
| 2:18.1 | 1,000m | 2:18.1 | 133 | 757 | 24 | 160 |
| 2:15.8 | 1,500m | 2:15.8 | 140 | 780 | 26 | 166 |
| 2:14.0 | 2,000m | 2:14.0 | 145 | 800 | 28 | 171 |