Scott Heffron 2000m row
2,000m
Meters
11:47.8
Time
2:56.9
Pace
100
Calories
123
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 18 |
| Stroke Count | 204 |
| Drag Factor | 124 |
November 27, 2020 22:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:47.8 | 2,000m | 2:56.9 | 63 | 517 | 18 | 123 |
| 2:59.4 | 500m | 2:59.4 | 61 | 508 | 17 | 119 |
| 3:00.2 | 1,000m | 3:00.2 | 60 | 505 | 17 | 122 |
| 2:56.1 | 1,500m | 2:56.1 | 64 | 520 | 18 | 125 |
| 2:52.1 | 2,000m | 2:52.1 | 69 | 536 | 18 | 129 |
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Workout Graph
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