Scott Heffron 2000m row
2,000m
Meters
9:06.2
Time
2:16.5
Pace
116
Calories
156
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 19 |
| Stroke Count | 169 |
| Drag Factor | 92 |
January 11, 2021 00:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:06.2 | 2,000m | 2:16.5 | 137 | 773 | 19 | 156 |
| 2:02.2 | 400m | 2:32.7 | 98 | 637 | 18 | 140 |
| 1:55.5 | 800m | 2:24.3 | 116 | 700 | 17 | 149 |
| 1:48.7 | 1,200m | 2:15.8 | 140 | 780 | 18 | 159 |
| 1:39.3 | 1,600m | 2:04.1 | 183 | 929 | 19 | 164 |
| 1:40.5 | 2,000m | 2:05.6 | 177 | 907 | 21 | 171 |
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Workout Graph
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