Scott Heffron 35:07 row
6,140m
Meters
35:07.3
Time
2:51.6
Pace
312
Calories
137
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 20 |
| Stroke Count | 735 |
| Drag Factor | 100 |
August 08, 2022 23:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:07.3 | 6,140m | 2:51.6 | 69 | 538 | 20 | 137 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 18 | 114 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 23 | 147 |
| 15:00.0 | 913m | 2:44.2 | 79 | 571 | 23 | 140 |
| 20:00.0 | 861m | 2:54.2 | 66 | 527 | 21 | 134 |
| 25:00.0 | 817m | 3:03.5 | 57 | 494 | 20 | 135 |
| 30:00.0 | 839m | 2:58.7 | 61 | 510 | 21 | 138 |
| 35:00.0 | 850m | 2:56.4 | 64 | 519 | 21 | 143 |
| 35:07.0 | 17m | 3:25.8 | 40 | 438 | 10 | 141 |
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Workout Graph
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First row in like forever. I even had to update the firmware.