Scott Heffron 2000m row
2,000m
Meters
9:06.2
Time
2:16.5
Pace
117
Calories
150
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 191 |
| Drag Factor | 110 |
October 03, 2022 23:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:06.2 | 2,000m | 2:16.5 | 137 | 773 | 21 | 150 |
| 2:34.1 | 500m | 2:34.1 | 96 | 629 | 20 | 126 |
| 2:14.5 | 1,000m | 2:14.5 | 144 | 795 | 20 | 148 |
| 2:10.6 | 1,500m | 2:10.6 | 157 | 840 | 20 | 160 |
| 2:07.0 | 2,000m | 2:07.0 | 171 | 888 | 24 | 167 |
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Workout Graph
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