Scott Heffron 45:00 row
8,163m
Meters
45:00.0
Time
2:45.3
Pace
424
Calories
132
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 22 |
| Stroke Count | 988 |
| Drag Factor | 104 |
June 04, 2023 04:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,163m | 2:45.3 | 77 | 566 | 22 | 132 |
| 45:00.0 | 8,163m | 2:45.3 | 77 | 566 | 22 | 132 |
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Workout Graph
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