Scott Heffron 151c row
2,505m
Meters
13:18.0
Time
2:39.2
Pace
151
Calories
158
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 16 |
| Stroke Count | 217 |
| Drag Factor | 111 |
October 13, 2023 02:05:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:18.0 | 2,505m | 2:39.2 | 87 | 598 | 16 | 158 |
| 3:41.1 | 821m | 2:14.6 | 143 | 793 | 17 | 148 |
| 3:40.6 | 823m | 2:14.0 | 145 | 800 | 17 | 159 |
| 3:45.8 | 836m | 2:15.0 | 142 | 789 | 24 | 163 |
| 0:08.3 | 26m | 2:39.6 | 86 | 596 | 7 | 163 |
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Workout Graph
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