Scott Heffron 2000m row
2,000m
Meters
8:41.3
Time
2:10.3
Pace
121
Calories
154
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 19 |
| Stroke Count | 164 |
| Drag Factor | 125 |
November 19, 2023 23:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:41.3 | 2,000m | 2:10.3 | 158 | 844 | 19 | 154 |
| 2:16.4 | 500m | 2:16.4 | 138 | 774 | 19 | 141 |
| 2:12.7 | 1,000m | 2:12.7 | 150 | 815 | 18 | 150 |
| 2:09.4 | 1,500m | 2:09.4 | 162 | 855 | 19 | 158 |
| 2:02.8 | 2,000m | 2:02.8 | 189 | 950 | 20 | 168 |
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Workout Graph
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