Scott Heffron 2000m row
2,000
Meters
8:30.2
Time
2:07.5
Pace
123
Calories
155
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 192 |
| Drag Factor | 125 |
November 20, 2023 02:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:30.2 | 2,000 | 2:07.5 | 169 | 867 | 123 | 22 | 155 |
| 2:09.3 | 500 | 2:09.3 | 162 | 835 | 30 | 26 | 144 |
| 2:10.0 | 1,000 | 2:10.0 | 159 | 830 | 30 | 20 | 151 |
| 2:07.1 | 1,500 | 2:07.1 | 170 | 878 | 31 | 20 | 160 |
| 2:03.8 | 2,000 | 2:03.8 | 184 | 930 | 32 | 24 | 166 |
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Workout Graph
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