Scott Heffron 2500m row
2,500m
Meters
13:01.3
Time
2:36.2
Pace
130
Calories
120
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 21 |
| Stroke Count | 285 |
| Drag Factor | 111 |
November 24, 2023 02:59:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:01.3 | 2,500m | 2:36.2 | 92 | 615 | 21 | 120 |
| 2:35.9 | 500m | 2:35.9 | 92 | 617 | 21 | 116 |
| 2:37.9 | 1,000m | 2:37.9 | 89 | 605 | 21 | 118 |
| 2:37.3 | 1,500m | 2:37.3 | 90 | 609 | 22 | 120 |
| 2:36.0 | 2,000m | 2:36.0 | 92 | 617 | 23 | 126 |
| 2:34.2 | 2,500m | 2:34.2 | 95 | 628 | 23 | 125 |
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Workout Graph
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