Scott Heffron 2000m row
2,000m
Meters
9:31.8
Time
2:22.9
Pace
111
Calories
118
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 22 |
| Stroke Count | 216 |
| Drag Factor | 120 |
January 04, 2024 06:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:31.8 | 2,000m | 2:22.9 | 120 | 712 | 22 | 118 |
| 2:27.9 | 500m | 2:27.9 | 108 | 672 | 23 | 113 |
| 2:22.6 | 1,000m | 2:22.6 | 121 | 715 | 21 | 116 |
| 2:20.8 | 1,500m | 2:20.8 | 125 | 731 | 23 | 121 |
| 2:20.5 | 2,000m | 2:20.5 | 126 | 734 | 23 | 123 |
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Workout Graph
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