Scott Heffron 2000m row
2,000m
Meters
9:07.3
Time
2:16.8
Pace
115
Calories
112
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
| Stroke Count | 236 |
| Drag Factor | 120 |
March 06, 2024 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.3 | 2,000m | 2:16.8 | 137 | 770 | 25 | 112 |
| 2:20.2 | 500m | 2:20.2 | 127 | 737 | 24 | 105 |
| 2:19.3 | 1,000m | 2:19.3 | 129 | 745 | 25 | 109 |
| 2:16.6 | 1,500m | 2:16.6 | 137 | 772 | 26 | 112 |
| 2:11.3 | 2,000m | 2:11.3 | 155 | 832 | 28 | 125 |
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Workout Graph
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