Scott Heffron 2000m row
2,000m
Meters
8:39.5
Time
2:09.8
Pace
122
Calories
144
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 187 |
| Drag Factor | 120 |
March 06, 2024 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:39.5 | 2,000m | 2:09.8 | 160 | 849 | 21 | 144 |
| 2:17.1 | 500m | 2:17.1 | 136 | 767 | 22 | 133 |
| 2:12.8 | 1,000m | 2:12.8 | 149 | 814 | 19 | 141 |
| 2:09.4 | 1,500m | 2:09.4 | 162 | 855 | 19 | 147 |
| 2:00.3 | 2,000m | 2:00.3 | 201 | 991 | 27 | 155 |
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Workout Graph
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