Scott Heffron 1:00:00 row
13,232m
Meters
1:00:00.0
Time
2:16.0
Pace
785
Calories
145
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 25 |
| Stroke Count | 1492 |
| Drag Factor | 114 |
October 13, 2024 23:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,232m | 2:16.0 | 139 | 778 | 25 | 145 |
| 12:00.0 | 2,631m | 2:16.8 | 137 | 770 | 23 | 128 |
| 24:00.0 | 2,615m | 2:17.6 | 134 | 761 | 24 | 141 |
| 36:00.0 | 2,656m | 2:15.5 | 141 | 783 | 26 | 145 |
| 48:00.0 | 2,569m | 2:20.1 | 127 | 737 | 25 | 151 |
| 1:00:00.0 | 2,763m | 2:10.2 | 158 | 844 | 27 | 161 |
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Workout Graph
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