David McCarthy 5000m row
5,000
Meters
19:37.3
Time
1:57.7
Pace
339
Calories
163
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 20 |
March 18, 2021 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:37.3 | 5,000 | 1:57.7 | 214 | 1038 | 20 | 163 |
| 3:58.1 | 1,000 | 1:59.0 | 207 | 1013 | 20 | 143 |
| 3:58.6 | 2,000 | 1:59.3 | 206 | 1009 | 19 | 155 |
| 3:54.2 | 3,000 | 1:57.1 | 218 | 1050 | 20 | 165 |
| 3:52.6 | 4,000 | 1:56.3 | 222 | 1065 | 21 | 173 |
| 3:53.8 | 5,000 | 1:56.9 | 219 | 1054 | 21 | 179 |