Lukas Turza 5000m row
5,000
Meters
23:46.7
Time
2:22.6
Pace
280
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 25 |
| Stroke Count | 595 |
| Drag Factor | 112 |
June 16, 2020 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:46.7 | 5,000 | 2:22.6 | 121 | 706 | 280 | 25 |
| 4:53.5 | 1,000 | 2:26.7 | 111 | 674 | 55 | 27 |
| 4:44.7 | 2,000 | 2:22.3 | 121 | 708 | 56 | 26 |
| 4:45.2 | 3,000 | 2:22.6 | 121 | 706 | 56 | 26 |
| 4:37.8 | 4,000 | 2:18.9 | 131 | 738 | 57 | 23 |
| 4:45.6 | 5,000 | 2:22.8 | 120 | 705 | 56 | 24 |
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Workout Graph
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