Lukas Turza 5000m row
5,000
Meters
21:38.8
Time
2:09.8
Pace
305
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 28 |
| Stroke Count | 609 |
| Drag Factor | 103 |
June 18, 2020 22:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:38.8 | 5,000 | 2:09.8 | 160 | 845 | 305 | 28 |
| 4:34.6 | 1,000 | 2:17.3 | 135 | 760 | 58 | 29 |
| 4:18.1 | 2,000 | 2:09.0 | 163 | 850 | 61 | 28 |
| 4:18.5 | 3,000 | 2:09.2 | 162 | 849 | 61 | 28 |
| 4:15.4 | 4,000 | 2:07.7 | 168 | 873 | 62 | 28 |
| 4:12.1 | 5,000 | 2:06.0 | 175 | 899 | 63 | 28 |
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Workout Graph
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