Lukas Turza 5000m row
5,000m
Meters
21:16.9
Time
2:07.6
Pace
311
Calories
140
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 27 |
| Stroke Count | 570 |
| Drag Factor | 107 |
June 20, 2020 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:16.9 | 5,000m | 2:07.6 | 168 | 878 | 27 | 140 |
| 4:24.2 | 1,000m | 2:12.1 | 152 | 822 | 26 | 132 |
| 4:27.6 | 2,000m | 2:13.8 | 146 | 802 | 26 | 132 |
| 4:25.3 | 3,000m | 2:12.6 | 150 | 816 | 26 | 138 |
| 4:03.1 | 4,000m | 2:01.5 | 195 | 970 | 27 | 150 |
| 3:56.6 | 5,000m | 1:58.3 | 211 | 1027 | 29 | 148 |
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Workout Graph
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