Lukas Turza 5000m row
5,000
Meters
21:54.2
Time
2:11.4
Pace
301
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 27 |
| Stroke Count | 587 |
| Drag Factor | 103 |
June 26, 2020 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:54.2 | 5,000 | 2:11.4 | 154 | 824 | 301 | 27 |
| 4:39.2 | 1,000 | 2:19.6 | 129 | 734 | 57 | 27 |
| 4:28.2 | 2,000 | 2:14.1 | 145 | 791 | 59 | 26 |
| 4:17.7 | 3,000 | 2:08.8 | 164 | 852 | 61 | 27 |
| 4:15.1 | 4,000 | 2:07.5 | 169 | 874 | 62 | 27 |
| 4:14.0 | 5,000 | 2:07.0 | 171 | 878 | 62 | 27 |
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Workout Graph
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