Lukas Turza 5000m row
5,000
Meters
21:13.2
Time
2:07.3
Pace
310
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 26 |
| Stroke Count | 561 |
| Drag Factor | 100 |
July 18, 2020 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:13.2 | 5,000 | 2:07.3 | 170 | 876 | 310 | 26 |
| 4:24.5 | 1,000 | 2:12.2 | 151 | 816 | 60 | 26 |
| 4:19.1 | 2,000 | 2:09.5 | 161 | 847 | 61 | 26 |
| 4:12.7 | 3,000 | 2:06.3 | 174 | 883 | 62 | 26 |
| 4:07.0 | 4,000 | 2:03.5 | 186 | 932 | 64 | 26 |
| 4:09.9 | 5,000 | 2:04.9 | 179 | 907 | 63 | 27 |
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Workout Graph
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