Lukas Turza 5000m row
5,000
Meters
21:12.2
Time
2:07.2
Pace
310
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Stroke Count | 541 |
| Drag Factor | 103 |
July 23, 2020 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:12.2 | 5,000 | 2:07.2 | 170 | 885 | 310 | 25 |
| 4:25.1 | 1,000 | 2:12.5 | 150 | 817 | 60 | 26 |
| 4:17.5 | 2,000 | 2:08.7 | 164 | 864 | 61 | 25 |
| 4:12.8 | 3,000 | 2:06.4 | 173 | 896 | 62 | 25 |
| 4:09.6 | 4,000 | 2:04.8 | 180 | 919 | 63 | 25 |
| 4:07.2 | 5,000 | 2:03.6 | 185 | 937 | 64 | 26 |
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Workout Graph
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