Lukas Turza 5000m row
5,000m
Meters
21:46.0
Time
2:10.6
Pace
303
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 26 |
| Stroke Count | 568 |
| Drag Factor | 103 |
July 31, 2020 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:46.0 | 5,000m | 2:10.6 | 157 | 840 | 26 |
| 4:25.5 | 1,000m | 2:12.7 | 150 | 814 | 26 |
| 4:20.0 | 2,000m | 2:10.0 | 159 | 848 | 25 |
| 4:22.6 | 3,000m | 2:11.3 | 155 | 832 | 26 |
| 4:19.4 | 4,000m | 2:09.7 | 160 | 852 | 26 |
| 4:18.4 | 5,000m | 2:09.2 | 162 | 858 | 27 |
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Workout Graph
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